Basic Beginner Flow with David

Basic Beginner Flow with David

$0.00

Basic Beginner Yoga Flow featuring David is an all-levels flow that targets the entire body, and allows you to create a solid foundation for your naked yoga practice. While perfect for beginners as a workout on its own, this flow is also great for more experienced yogis as a warm up exercise, and will stretch out your body while helping you build core strength no matter your skill level.

Namaste!

This video will help you:

  • Learn the basics of yoga

  • Increase flexibility and core strength

  • Cultivate mindfulness and focus

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Level: Beginner

Length: 18 mins

Yogi: David

Basic Beginner Yoga Flow featuring David is an all-levels flow that targets the entire body, and allows you to create a solid foundation for your naked yoga practice. While perfect for beginners as a workout on its own, this flow is also great for more experienced yogis as a warm up exercise, and will stretch out your body while helping you build core strength no matter your skill level.

Namaste!

This video will help you:

  • Learn the basics of yoga

  • Increase flexibility and core strength

  • Cultivate mindfulness and focus

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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