Our Favorite Online Yoga Classes
Taking an in-studio yoga class is always such a thrill. Hands-on alignment from instructors, fun music, and great energy from fellow students are some of the reasons to venture out and take a class IRL. But sometimes there’s simply not enough time in the day for hour-long classes or rush hour traffic. So what’s a yogi to do?
“Shorter, but more frequent exercise has similar health outcomes when compared to longer, less frequent sessions. This means that if you find yourself having no time for in-person studio classes, you can still reap huge benefits from taking classes at home.”
Turns out there's no evidence that longer classes are better for your health if you can only manage to do them once or twice a week. Shorter, but more frequent exercise has similar health outcomes when compared to longer, less frequent sessions. This means that if you find yourself having no time for in-person studio classes, you can still reap huge benefits from taking classes at home.
We’ve compiled some of our favorite online yoga platforms, with a variety of different options no matter your skill level, favorite style of yoga, or budget.
Here are 8 of our favorite online yoga platforms:
1. Best Naked Yoga | True Naked Yoga
Of course, we can’t round up our favorite online yoga classes without mentioning our own extensive library of naked yoga flows, workouts, and meditations. While Naked Yoga has been around since ancient times, the practice has been gaining popularity in recent years, especially with the resurgence of Naturism around the world. We’re thrilled to be a part of this global movement and sharing the benefits with yogis everywhere.
Our members report an increased sense of self-esteem, body positivity, and confidence after practicing naked yoga consistently. Whether you’re new to naked yoga or a seasoned Naturist, you’re sure to find something perfectly suited to your fitness goals and skill level in our lineup.
Price: $14.99/month
Level: Beginner – Advanced
Free Trial: Yes, limited access free trial
2. Best For Your Budget | Yoga With Adrienne
Adrienne is a hugely popular YouTube yoga instructor, and the classes on her channel are absolutely free! With diverse styles of classes ranging from 10-60 minutes, there is something for everyone from beginner to advanced.
Price: Free
Level: Beginner – Intermediate
Free Trial: Yes, it’s all free
3. Best For Beginners | Yoga Anytime
Primarily focused on beginners, this platform has tons of introductory classes that go over everything you need to know to start your yoga journey. Their videos instruct on foundational asanas, proper form, flexibility, and strength building.
Price: $22/month
Level: Beginner – Intermediate
Free Trial: Yes, 15-day
4. Best For Intermediate | Alo Moves
From Power workouts to challenging Vinyasas and helpful Skills development videos, Alo is a one-stop shop for intermediate practitioners. With tons of classes to choose from in a variety of styles, you’ll never get bored – especially with their beautiful location backdrops from around the world!
Price: $20/month
Level: Beginner – Advanced
Free Trial: Yes, 14-day
5. Best For Advanced | Gaia
While Gaia does have many videos for beginner and intermediate practitioners, their library of advanced programs is one of the most extensive online. With styles including Ashtanga, Hatha, Kundalini, Fusion, and Vinayasa, advanced practitioners can find a wide range of classes to refine their skills.
Price: $11.99/month
Level: Beginner – Advanced
Free Trial: Yes, 7-day
6. Best For Body Positivity | The Underbelly
The Underbelly is a yoga streaming app that believes yoga and wellness is for all bodies, and is dedicated to create an accessible community where everyone can feel welcome. No matter your shape or size, you’ll feel embraced and accepted while you move along your yoga journey.
Price: $9.99/month
Level: Beginner – Intermediate
Free Trial: Yes, 14-day
7. Best For Elderly & Disabled | Adaptive Yoga
This inclusive online platform offers YouTube videos or Live Stream classes that are excellent for people who are disabled, elderly, or dealing with injuries that prevent them from taking most yoga classes. As a bonus, their YouTube videos are free of charge!
Price: Free
Level: Beginner – Intermediate
Free Trial: Yes, it’s all free
8. Best For Prenatal | One Strong Mama
This platform is focused entirely on yoga for pregnancy. Not only do they have videos for each trimester, birth, and postpartum stages, members can also access tons of pregnancy-related resources, such as preparing for labor and cesarean recovery.
Price: Starts at $177 for Lifetime Access
Level: Beginner – Intermediate
Free Trial: No
No matter your skill level, favorite style of yoga, or budget you can start practicing yoga today!
