Yoga for Anxiety with Scarlet

Yoga for Anxiety with Scarlet

$0.00

“True Naked Yoga – Yoga For Anxiety” is a return to the natural and unrestrained practice of nude yoga. Follow along with Scarlet as she guides you through this comprehensive twenty-seven minute flow.

Designed to help reduce anxiety by calming both the nervous system and the mind. Deep stretches, prolonged holds, and powerful asanas will encourage you to become more present in the moment and release any tension or worry. Namaste!

Add To Cart
 

Level: Beginner

Length: 27 mins

Yogini: Scarlet

“True Naked Yoga – Yoga For Anxiety” is a return to the natural and unrestrained practice of nude yoga. Follow along with Scarlet as she guides you through this comprehensive twenty-seven minute flow.

Designed to help reduce anxiety by calming both the nervous system and the mind. Deep stretches, prolonged holds, and powerful asanas will encourage you to become more present in the moment and release any tension or worry. Namaste!

 
Qigong for Lungs & Immunity with CC

Qigong for Lungs & Immunity with CC

$0.00
Qigong for Calming & Grounding the Mind with Indi

Qigong for Calming & Grounding the Mind with Indi

$0.00
Neck & Shoulder Yoga Stretches with Nigora

Neck & Shoulder Yoga Stretches with Nigora

$0.00
Yoga for Sciatica Pain Relief with Carissa

Yoga for Sciatica Pain Relief with Carissa

$0.00
Gentle Yoga for Better Circulation with Elle

Gentle Yoga for Better Circulation with Elle

$0.00