Core Strengthening Flow with Crystal

Core Strengthening Flow with Crystal

$0.00

Our Core Strengthening Yoga Flow featuring Crystal is an all-levels program for anyone looking to tighten, tone, and strengthen their core muscles. Developing a strong core is a key component in advancing your yoga proficiency and overall fitness.

Namaste!

This video will help you:

  • Strengthen and tone the abs and core muscles

  • Increase stamina and cardiovascular health

  • Improve focus and mental clarity

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Level: Moderate

Length: 17 mins

Yogini: Crystal

Our Core Strengthening Yoga Flow featuring Crystal is an all-levels program for anyone looking to tighten, tone, and strengthen their core muscles. Developing a strong core is a key component in advancing your yoga proficiency and overall fitness.

Namaste!

This video will help you:

  • Strengthen and tone the abs and core muscles

  • Increase stamina and cardiovascular health

  • Improve focus and mental clarity

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)

  • detailed, voice coached lessons

  • shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way

 
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