Intermediate Partner Yoga Flow with Ember & Star

Intermediate Partner Yoga Flow with Ember & Star

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Welcome to Intermediate Partner Yoga Flow with Ember & Star! In this quick flow, you will utilize the support of your partner’s body to move through a series of gentle stretches, backbends, and balancing poses. Perfect for when time is short or if you just need a little energy boost, this sequence helps to increase flexibility and balance while improving trust with your partner. All you’ll need is a partner and a yoga mat!

This program will help you:

  • Increase flexibility in the legs, hips, and back

  • Improve balance and mobility

  • Improve trust and intimacy with your partner

Namaste.

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Level: Intermediate

Length: 8 mins

Yogini: Ember & Star

Welcome to Intermediate Partner Yoga Flow with Ember & Star! In this quick flow, you will utilize the support of your partner’s body to move through a series of gentle stretches, backbends, and balancing poses. Perfect for when time is short or if you just need a little energy boost, this sequence helps to increase flexibility and balance while improving trust with your partner. All you’ll need is a partner and a yoga mat!

This program will help you:

  • Increase flexibility in the legs, hips, and back

  • Improve balance and mobility

  • Improve trust and intimacy with your partner

Namaste.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution