Easy Feel-Good Yoga Flow with Chloe Amour
Easy Feel-Good Yoga Flow with Chloe Amour
Welcome to Easy Feel-Good Yoga Flow with Chloe Amour! This all-levels practice is designed to nourish your body and mind. We’ll move through a series of gentle stretches and beginner-friendly poses to open up your body and calm your nervous system, all while building strength and flexibility throughout the body.
*Grab your yoga blocks for extra support if you have them at home.
This program will help you:
Increase strength and flexibility
Relax the muscles and joints
Release stress and anxiety
Namaste!
Welcome to Easy Feel-Good Yoga Flow with Chloe Amour! This all-levels practice is designed to nourish your body and mind. We’ll move through a series of gentle stretches and beginner-friendly poses to open up your body and calm your nervous system, all while building strength and flexibility throughout the body.
*Grab your yoga blocks for extra support if you have them at home.
This program will help you:
Increase strength and flexibility
Relax the muscles and joints
Release stress and anxiety
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
