This Valentine’s Day, forget the tacky gifts and expensive dinners and strip down to what matters most: the love between yourself and your partner. Partner Yoga is an unexpected, playful, and sexy way to spend Valentine’s Day with your loved one, and the benefits go beyond what you might expect.
Read MoreRegular yoga practice can enhance sex positions, increase physical awareness and pleasure, preparing your body and mind for more fulfilling sexual experiences. Here are 5 yoga poses to help.
Read MorePartner yoga offers an effective starting point for couples to deepen their connection without even having to speak, although strengthening physical intimacy through yoga together can inspire easier and more authentic conversations.
Read MoreIt’s no secret that yoga has a wide variety of positive effects on the body and mind. Not only can yoga improve your mental and physical health, turns out it can also spice things up in the bedroom as well.
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